**This workshop will be live streamed via Zoom.**
Join plant-based chef Nancy Travis as we explore how to create the perfect hearty salad for an entrée or side – combining greens with beans, grains, vegetables, nuts, seeds and the perfect dressing to compliment the whole dish beautifully.
We will go over the basics of all the components of a great salad, how to make salad last, ingredients that pack a healthy punch and more. In class, Nancy will create a number of fantastic salads, dressings including oil free options and that will give you a creative spark to create your own healthy, hearty salads.
Details:
As a health educator and personal chef, Nancy Travis supports people on their journey towards health and wellness through cooking, teaching and promoting a whole-foods, plant-based diet. She cooks for families in their homes and teaches people how to prepare easy, delicious plant-based recipes in private, public and corporate settings. She brings more than 25 years of experience in cooking plant-based meals and is honored to be a licensed instructor with the Food for Life program. She has taught cooking at BARN for the past three years. She can be reached through her website, Sukhikitchen.com.